Sat, April 11, 2020
2:30 PM – 4:00 PM EDT
Our Past Event
Link - The Caregiver Space: Coping with Uncertainty(Virtual Event)
Sonia Kaur, health coach and owner of Health and the Kaur, shared her perspective on the importance of nourishing your whole self, physically and mentally. She discussed topics such as lifestyle changes, physical activity, and mental health with Posana team member Brandy Brock.
Soffy shares a unique dual perspective of leading a skilled nursing facility and caregiving for her mother.
Soffy shares a unique dual perspective of leading a skilled nursing facility and caregiving for her mother.
Nicole talks through the tools and strategies she shares with caregivers to shift from feeling stressed and overwhelmed, to feeling gratitude and joy and regaining control of their lives